The Frost Blog

Why a Water Chiller is the Ultimate Ice Bath Upgrade - Therafrost

Why a Water Chiller is the Ultimate Ice Bath Up...

Dreaming of an invigorating ice bath but tired of constantly buying and hauling bags of ice? Look no further than a water chiller for ice bath, the game-changing solution for...

Why a Water Chiller is the Ultimate Ice Bath Up...

Dreaming of an invigorating ice bath but tired of constantly buying and hauling bags of ice? Look no further than a water chiller for ice bath, the game-changing solution for...

Cold Plunge with Your Partner This Valentine's Day? - Therafrost

Cold Plunge with Your Partner This Valentine's ...

Valentine's Day is typically painted in shades of red and pink, filled with chocolates, roses, and candlelit dinners. But for adventurous couples seeking a unique and exhilarating experience, a cold...

Cold Plunge with Your Partner This Valentine's ...

Valentine's Day is typically painted in shades of red and pink, filled with chocolates, roses, and candlelit dinners. But for adventurous couples seeking a unique and exhilarating experience, a cold...

Top 5 Benefits of a Cold Plunge in 2024 - Therafrost

Top 5 Benefits of a Cold Plunge in 2024

The ancient practice of cold water immersion, also known as cold plunging, is experiencing a surge in popularity. From athletes to biohackers, people are discovering the invigorating and therapeutic benefits...

Top 5 Benefits of a Cold Plunge in 2024

The ancient practice of cold water immersion, also known as cold plunging, is experiencing a surge in popularity. From athletes to biohackers, people are discovering the invigorating and therapeutic benefits...

Cold Plunges Help Muscle Soreness? - Therafrost

Cold Plunges Help Muscle Soreness?

The Science: Cold water immersion triggers a physiological cascade. Your blood vessels constrict, sending blood rushing to your core for warmth. This reduces blood flow to your muscles, potentially minimizing...

Cold Plunges Help Muscle Soreness?

The Science: Cold water immersion triggers a physiological cascade. Your blood vessels constrict, sending blood rushing to your core for warmth. This reduces blood flow to your muscles, potentially minimizing...

Why Cold Plunges Beat Ice Baths for Your Home - Therafrost

Why Cold Plunges Beat Ice Baths for Your Home

Looking to take your health and well-being to the next level? Forget shivering in an ice bath – cold plunges are taking the cold therapy world by storm, offering a...

Why Cold Plunges Beat Ice Baths for Your Home

Looking to take your health and well-being to the next level? Forget shivering in an ice bath – cold plunges are taking the cold therapy world by storm, offering a...

Do Cold Plunges Help You Sleep? - Therafrost

Do Cold Plunges Help You Sleep?

Do cold plunges help you sleep?  Scientists, are hot on the trail of cold plunges and their impact on sleep. Some studies suggest a dip into icy waters activates the...

Do Cold Plunges Help You Sleep?

Do cold plunges help you sleep?  Scientists, are hot on the trail of cold plunges and their impact on sleep. Some studies suggest a dip into icy waters activates the...